Youth Fitness Programs

Our Award Winning Youth Fitness Programs will change the way your child views exercise and fitness, FOREVER!

Adult Fitness Classes

Get in the best SHAPE of your LIFE with our unmatched style. You’ll leave feeling BETTER than when you arrived. Guaranteed.

Personal Training

We’ll STAY ON TRACK together through our individualized training approach that meets your NEEDS and GOALS.

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Why Choose AKP?

  • Our Award Winning Business model delivers RESULTS.
  • We're available 24/7 to provide help and support.
  • We'll work together to hold YOU accountable.

What Are the Benefits?

  • We'll EMPOWER you with each training session.
  • The more you train, the more confidence and drive you'll gain.
  • Accomplish MORE with a new and positive self-image.

STRENGTH TRAINING STUFF

STAFFORD-FOREARM-FARMER-WALK

How to Build Muscle [Mass]

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The Big Finish: Muscle Flushing for Massive Pumps and Better Recovery

Linear Progression

WATCH: Your Program NEEDS Variation

NUTRITION STUFF

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6 Tips for Better Nutrition

HAWK-LUNCH-800X400-NO-CARBS

THE TRUTH ABOUT CARBS [MUST-READ]

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Cutting Calories: Meals Under the Microscope

Exercise Index

Our Exercise Index is always being updated, so you can add NEW and EXCITING exercises to your program wherever you may roam.

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