Personal Training

LET US HELP YOU REACH YOUR GOALS AND STAY FIT!

Each personal training workout is designed specifically for you and built to help you feel better, look better and increase your overall health and well-being.


INDIVIDUALIZED APPROACH

The focus among each of our programs is to challenge individual abilities and teach skills that can be used to maintain an active, healthy lifestyle. Our programs are built to meet individual needs. We accommodate basic, intermediate and advanced level clients using movement science principles to facilitate a healthy body composition.

LIVE THE AKP LIFESTYLE

Each client gets evaluated to highlight vital criteria such as cardiovascular work aptitude, local muscular endurance, and overall strength and flexibility. Once completed, we can better assess your current level of fitness and construct an appropriate starting point.

Finally, we’ll discuss short and long-term goals together, focusing on individual objectives in order to prioritize realistic aspirations. Goal setting is the main ingredient in success, and discussing personal goals and defining strong motivators will allow us to fully understand your dedication to our program. This fundamentally enhances the effectiveness of our program design, drives our instruction, and ensures appropriate progression over time.


WHAT SETS US APART?

  • Professionalism
  • Knowledge
  • Customized program-design for every client
  • Goal-driven workouts
  • Dedicated and committed trainers
  • Attention to detail

TRAIN WITH A SMALL GROUP AND SAVE!

If you decide that you would like to sign up for 1-on-1 Personal Training, and would like to add a couple of people to make it a small group, you can! Just add $10 per person each session, split the cost, and continue to have awesome workouts. CONTACT US today for more information on this offer.

*Minimum of three (3) people total make a small group and receive this offer.  Offer only pertains to 1-on-1 Personal Training Packages.